My legs burn...a feeling of being lightheaded, and the sensation of still moving....Yep, I actually had my first workout this morning! As I wrote in my last post, ol' Doc C is really riding me about my health, and this week I got the grim news. Do or die time, so to speak. So I joined the local health club yesterday and pumped myself up for a change in habits.
Kathy is supportive, in her own way. At 5am this morning, looking at me from her comfy chair with both hands cupped around her coffee, the look in her eyes one of sympathy and concern, with a touch of amusement all rolled into one..."Don't over do it dear." I was just thinking about that myself, which is why I took my own personal trainer to the workout with me. Nick, my 16 year old, goes through this kind of training for football, and I knew he could guide me proper.
Did just over 1.6 miles on the treadmill in 30 minutes, the first five of which was spent with a touch of panic trying to figure out the fastest way to slow that damn thing down. The rest of the time was comparing Nicks workout to mine, envying him as he doubled my speed and didn't seem to break a sweat...Ahhh, to be in my teens again. Once I was on it for a while it actually felt good, and I can honestly see why other people enjoy working out. Now, let's see if I'm one of those people. It was a great way to start Leap Day!
Meanwhile, Kathy says she's having another banner month on Legends Of America. Over 400 thousand unique visitors, with 32 Million hits in February, as of last night, and she still has today. The biggest drive to her site has been Jesse James. Evidentially there were a lot of people like us who decided to wait for the DVD to see "The Assassination of Jesse James by the Coward Robert Ford". Brad Pitt did a respectable job playing Jesse, and based on everything I've read about the James clan, I really think this movie probably had more truth than we'll ever know. It didn't portray Jesse as some kind of hero..more like a paranoid killer on the run, and one who finally decides he's done hiding. Kathy's Jesse James page, along with Robert Ford, were both in the top ten on Legends Of America all month. Jesse James page has been number one on her site for the past couple of weeks.
Kathy and I are headed back to Warsaw this weekend, spending some time at the lake house. Despite the fact I come home Monday, Kathy is sure to stay a couple of weeks and enjoy the peace and quiet. It's funny how much history you can find in your own back yard. Kathy had a small story on Warsaw, but just this week decided to really dig into the town's past. She's busy in her office now wrapping up on probably 5 pages of wild times during the 1800's, that included the town being burned by Union Soldiers. She'll load em up today I suspect, and I'll come back into the blog and link it here.
For now, I'm finally settling back into the old normal routine, heart rate has slowed and the dizzy spell is gone. Gotta say, that first cigarette when I got home just wasn't as good, so I guess that's probably my next task....that'll be a while though...gonna eat this elephant one bite at a time.